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Ben Wa balls, also referred to as Ben Wah Balls, Burmese balls, Venus balls or Geisha balls, are small marble-sized balls that can be used to strengthen the pelvic floor muscles and tighten the vagina.

Yes, Ben Wa balls can be used as a sex toy and many women do enjoy that, but keep in mind that their primary benefits are the improved control and strength you build over time which can then result in。

Ben wa balls can help strengthen your pelvic floor muscles. Doctors explain the benefits of kegel balls, how to use them safely, and the best ones to try.

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benefits of ben wa balls|How to Use Kegel (Ben Wa) Balls Like a Pro

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